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April 04 - June 20, 2022

Tabata MashUp

Claremont Community Center • 152 South St ClaremontNH  03743 Organized by City of Claremont Parks and Recreation
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About this event

Description

This is a tentative activity. Registrations will be accepted if it becomes official.

This class runs for 50 min and consists of 4 min high-intensity or lower intensity training (depending on your needs) and alternates between 20 seconds of your max training followed by a 10 second rest for a total of eight rounds, then a new set of exercises are introduced and repeated. This is a fun and simple workout that burns tons of calories.

Location

Sherra will inform you where class will be held outdoors.

Instructor

Sherra Carr

When

April 04 - June 20, 2022

8:30 AM to 9:30 AM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Claremont Community Center

152 South St ClaremontNH  03743

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