event logo
October 07 - December 02, 2020

Tai Chi & Zen

Claremont Senior Program • 660 N. Mountain Ave. ClaremontCA  91711 Organized by CITY OF CLAREMONT
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 2, 2020.

This entry-level Tai Chi course teaches Standing Meditation (Zhan Zhuang), Qigong (The Eight Section Brocade), and basic Tai Chi movements to build muscle strength and balance, raise self-consciousness, and enhance the flow of energy. Certified through the Tai Chi Club in Shanghai, instructor Min Peng is excited to help students grow mindfulness and ease bodily tension. Pre-registration is required; space is limited.


*If you are having technical issues with the Registration Page, please contact Senior Program staff via email at joslyncenter@ci.claremont.ca.us or phone at (909) 399-5488 (M-Th, 9am-5pm).

Activity Secondary Category

55+

Location

Live Virtual Classes (Zoom)

Instructor

Min Peng

When

October 07 - December 02, 2020

10:00 AM to 11:00 AM

Wednesday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Claremont Senior Program

660 N. Mountain Ave. ClaremontCA  91711

View Map

Show More Show Less

Sessions

More events from this organizer