May 06 - August 30, 2019

PILATES

May 06 - August 30, 2019 Hughes Community Center • 1700 Danbury Road CLAREMONTCA  91711 View Map Organized by CITY OF CLAREMONT
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About this event

May 06, 2019 - August 30, 2019
6:00 PM to 11:30 AM
Friday
Ages 18-99 · Co-Ed

Hughes Community Center

1700 Danbury Road CLAREMONTCA  91711
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, August 30, 2019.

Learn correct postural alignment and functional muscle/body awareness through a series of mat work based on the Pilates method of exercise. This class is designed to rehabilitate, reconstruct, and restore the natural curves of the spine and the pelvis. Students who take and repeat this course will transform the way they feel and move. Focus will be on floor mat work and will be conducted in standing, seated, and constructive rest positions. Instructor will offer modifications and/or advanced variations of all movements. Please bring a pilates/yoga mat, towel and water to class.


Please bring a Pilates/yoga mat, towel and water to class.

Sub-Activities

Hughes Community Center • 1700 Danbury Road CLAREMONTCA  91711 Get Directions

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