We're sorry, but this activity is over. The last meeting was Monday, June 20, 2022.
Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, yet challenging enough for younger folks. Bring your own mat, towel and small pillow.
No class 5/27
Crosswoods Community Center Main at Crosswoods Community Center