November 05 - 26, 2019

Beginning Quick Fit!

November 05 - 26, 2019 Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 View Map Organized by Sunrise Recreation and Park district
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About this event

November 05 - 26, 2019
8:00 PM to 8:30 PM
Tuesday, Thursday
Ages 14-75 · Co-Ed

Crosswoods Community Center

6742 Auburn Blvd. Citrus HeightsCA  95610
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 26, 2019.

This class is a basic total body, only "30 minute work-out"! It utilizes free weights and body weight, medicine balls, and core movements to music. It is excellent for those with very limited time perhaps due to work schedules, homework or family responsibilities. This class will focus on basic strength and conditioning and again it is only 30 minutes! It is fun, easy and will make you feel so good!

Please bring free weights, a towel, water, gym attire, and a fun attitude!
Please do not arrive more than 10 minutes before class time.
Please bring free weights, a towel, water, gym attire, and a fun attitude!
No class 11/7

Location

Crosswoods Community Center Main at Crosswoods Community Center

Instructor

Shaun Lee

Crosswoods Community Center • 6742 Auburn Blvd. Citrus HeightsCA  95610 Get Directions

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