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September 01 - 29, 2021

Adult Fitness - Push the Limit Advanced

Rusch Park Community Center • 7801 Auburn Blvd. Citrus HeightsCA  95610 Organized by Sunrise Recreation and Park district

About this event

Description

These fitness classes are for adults and mature adults looking to improve strength, endurance balance and flexibility. Classes will include chair aerobics, strength training and breathwork.


Masks and social distancing are required.
*Option to bring small dumbbells for added intensity (ex 1 lb., 2 lb., 3lb.). Think small. Please wear fitness appropriate shoes.
This class is for those who are looking for more of a challenge. There is no chair-work done in this class.
*Please wear fitness appropriate shoes
*Option to bring small dumbbells for added intensity (ex: 1 lb., 2 lb., 3 lb.). Think small!
*Please wear fitness appropriate shoes

Location

Rusch Sunrise/Patio at Rusch Park Community Center
Rusch Park Auditorium at Rusch Park Community Center

Instructor

Erin Alvarez

When

September 01 - 29, 2021

10:15 AM to 11:00 AM

Monday, Wednesday, Friday

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Age and Gender

Co-Ed

Location

Rusch Park Community Center

7801 Auburn Blvd. Citrus HeightsCA  95610

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Sessions

Adult Fitness - Push the Limit Advanced

$36.00
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