March 09 - April 01, 2020

Early Morning Yoga

March 09 - April 01, 2020 Christiansburg Recreation Center • 1600 North Franklin Street ChristiansburgVA  24073 View Map Organized by Town of Christiansburg
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About this event

March 09, 2020 - April 01, 2020
6:00 AM to 7:00 AM
Monday, Wednesday
Ages 15-255 · Co-Ed

Christiansburg Recreation Center

1600 North Franklin Street ChristiansburgVA  24073
View Map

Description

This activity has been cancelled.

How you spend your morning can and will most likely set the tone for the rest of your day. So try waking up your mind and body with this early morning yoga flow. Take the time at the start of the day to center your awareness, energize the body, and allow your spirits to rise with the sun. All levels welcome. Modifications will be introduced for complex poses so that beginners can work comfortably at their own level along side the more advanced students in the class. The class is designed to have varying intensity of movement with focused breath that will leave you feeling strong, calm and refreshed.

Location

Rec Multi Purpose Room 2 at Christiansburg Recreation Center

Christiansburg Recreation Center • 1600 North Franklin Street ChristiansburgVA  24073 Get Directions

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