This activity has been cancelled.
This class focuses on low impact exercise and chairs exercises resistance to minimize bone loss. Focuses on minimizing stiffness of pain in your lower back, hips, knees, ankles or feet for an older adult. Nutrition topics such as eating on a budget and grocery shopping are discussed.
Fitness and Nutrition at Piotrowski #76309
Standard charge: Free
From January 6, 2014 to March 17, 2014
Each Monday from 11:30am to 12:30pm
11:30am to 12:30pm
Park Family Wellness Initiative
Wellness - Fitness
Standard registration opens: Dec 7, 2013 9:00 AM
Internet registration opens: Dec 2, 2013 9:00 AM
Cancelled as of Jan 22, 2014
60 and up
Piotrowski Clubroom 1 at Piotrowski Park
Chicago Park District