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September 13 - December 13, 2019

Hatha Yoga and Stress Management Beg/Cont

September 13 - December 13, 2019 Jane E. Lawton Community Rec Center • 4301 Willow Lane Chevy Chase, MD  20815 View Map Organized by ActiveMONTGOMERY
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Sessions

Hatha Yoga and Stress Management Beg/Cont
$195.00 Register

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About this event

September 13, 2019 - December 13, 2019
9:45 AM to 11:00 AM
Friday
Co-Ed

Jane E. Lawton Community Rec Center

4301 Willow Lane Chevy Chase, MD  20815
View Map

Description

Learn to handle the stresses of daily life with breathing exercises that help connect body and mind. Become better acquainted with your body through yoga poses (asanas) that increase flexibility and strength and help keep the body in good alignment. Bring a mat or towel, a belt and a block and wear comfortable clothing. Beginner and continuing levels.

Printed guide price is incorrect: The correct price is $195 for 13 sessions. Fall 19

For more information contact Suzana at 301-326-4276 or suzanacooper@yahoo.com. Beginner and continuing levels.

Secondary Category

Yoga

Location

Lawton Social Hall at Jane E. Lawton Community Rec Center

Instructor

Suzana Cooper

Jane E. Lawton Community Rec Center • 4301 Willow Lane Chevy Chase, MD  20815 Get Directions

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