Hatha Yoga and Stress Management Beg/Cont
September 13 - December 13, 2019 Jane E. Lawton Community Rec Center 4301 Willow Lane Chevy Chase, MD 20815 View Map Organized by ActiveMONTGOMERYSessions
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About this event
Jane E. Lawton Community Rec Center
4301 Willow Lane Chevy Chase, MD 20815Description
Learn to handle the stresses of daily life with breathing exercises that help connect body and mind. Become better acquainted with your body through yoga poses (asanas) that increase flexibility and strength and help keep the body in good alignment. Bring a mat or towel, a belt and a block and wear comfortable clothing. Beginner and continuing levels.
Printed guide price is incorrect: The correct price is $195 for 13 sessions. Fall 19
For more information contact Suzana at 301-326-4276 or suzanacooper@yahoo.com. Beginner and continuing levels.
Secondary Category
Yoga
Location
Lawton Social Hall at Jane E. Lawton Community Rec Center
Instructor
Suzana Cooper