January 15 - March 18, 2020

Evening Yoga

January 15 - March 18, 2020 Wisconsin Place Community Rec Center • 5311 Friendship Boulevard Chevy ChaseMD  20815 View Map Organized by ActiveMONTGOMERY
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About this event

January 15, 2020 - March 18, 2020
6:15 PM to 7:15 PM
Wednesday
Ages 18-255 · Co-Ed

Wisconsin Place Community Rec Center

5311 Friendship Boulevard Chevy ChaseMD  20815
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, March 18, 2020.

Learn to bring your mind, body and spirit into harmony and balance. Relax, relieve tension and create a sense of calmness and wellbeing as you improve flexibility, strength and energy. Classes begin with warmup movements and breath awareness followed by a sequence of yoga postures and end with deep relaxation. Bring a yoga mat and wear comfortable clothing.


For more information contact the instructor at robin.michele.morris@gmail.com.

Secondary Category

Yoga

Location

Wisconsin Classroom 1 at Wisconsin Place Community Rec Center

Instructor

Robin Morris

Wisconsin Place Community Rec Center • 5311 Friendship Boulevard Chevy ChaseMD  20815 Get Directions

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