September 12 - November 21, 2019

Ballet Workout + Pilates Mat

September 12 - November 21, 2019 Wisconsin Place Community Rec Center • 5311 Friendship Boulevard Chevy ChaseMD  20815 View Map Organized by ActiveMONTGOMERY
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About this event

September 12, 2019 - November 21, 2019
10:15 AM to 11:15 AM
Thursday
Co-Ed

Wisconsin Place Community Rec Center

5311 Friendship Boulevard Chevy ChaseMD  20815
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 21, 2019.

This unique class with classical music combines basic ballet posture and alignment with Pilates, low-impact cardio, weight-bearing exercises and other techniques. Participants will learn a combination of stretches and movements to improve energy, flexibility, core strength and balance. Bring light hand weights, a mat and workout shoes.


For more information contact 301-942-5168.

Secondary Category

Pilates

Location

Wisconsin Gymnasium at Wisconsin Place Community Rec Center

Instructor

Esther Brunner

Wisconsin Place Community Rec Center • 5311 Friendship Boulevard Chevy ChaseMD  20815 Get Directions

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