January 07 - March 26, 2020

55+ FREE Bone Builders Lawton

January 07 - March 26, 2020 Jane E. Lawton Community Rec Center • 4301 Willow Lane Chevy ChaseMD  20815 View Map Organized by ActiveMONTGOMERY

Sessions

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About this event

January 07, 2020 - March 26, 2020
9:15 AM to 10:15 AM
Tuesday, Thursday
Co-Ed

Jane E. Lawton Community Rec Center

4301 Willow Lane Chevy ChaseMD  20815
View Map

Description

Bone Builders is a FREE volunteer-led exercise program to you by the Montgomery County Department of Health and Human Services, Recreation and the RSVP volunteer program. One-hour classes held twice per week are designed to increase bone density. Participants lift ankle weights and hand weights, and participate in warm-up, cool-down and balance exercises.


Bone Builders has a strict attendance policy: participants may register for ONLY ONE class and must consistently attend twice per week to maintain their place in their class.

Secondary Category

Bone Builders

Location

Lawton Gymnasium at Jane E. Lawton Community Rec Center

Jane E. Lawton Community Rec Center • 4301 Willow Lane Chevy ChaseMD  20815 Get Directions

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