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September 11 - 25, 2021

Zumba Gold/Toning

Rokeby Center • 1709 Rokeby Ave. ChesapeakeVA  23320 Organized by Chesapeake Department of Parks, Recreation and Tourism

About this event

Description

This class will be led by a Certified Zumba Instructor and combines dance and Aerobic movements which are performed to the beat of music at a low-intensity. Zumba Gold & Toning will focus on elements of fitness including cardiovascular, muscular conditioning, flexibility and balance. No dance experience is required as the instructor will break the movements down in a slow, manageable manner. The goal of this class is to move a little and have a lot of fun!

Fee: $15 for 3-Week Session


$15.00 for 3 week session.

No Class on Saturday, September 4, 2021.


Instructor

Sinese Brooks

When

September 11 - 25, 2021

9:30 AM to 10:30 AM

Saturday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Rokeby Center

1709 Rokeby Ave. ChesapeakeVA  23320

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Sessions

Zumba Gold/Toning

$15.00
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