Zumba Classes - Zumba Gold/ToningDecember 07 - 28, 2019 Rokeby Center 1709 Rokeby Ave. Chesapeake, VA 23320 View Map Organized by Chesapeake Department of Parks, Recreation and Tourism
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Rokeby Center1709 Rokeby Ave. Chesapeake, VA 23320
This class will be led by a Certified Zumba Instructor and combines dance and Aerobic movements which are performed to the beat of music at a low-intensity. Zumba Gold & Toning will focus on elements of fitness including cardiovascular, muscular conditioning, flexibility and balance. No dance experience is required as the instructor will break the movements down in a slow, manageable manner. The goal of this class is to move a little and have a lot of fun!
Fee: $15 per 3-Week Session
No Class on Saturday, December 14, 2019.