December 07 - 28, 2019

Zumba Classes - Zumba Gold/Toning

December 07 - 28, 2019 Rokeby Center • 1709 Rokeby Ave. ChesapeakeVA  23320 View Map Organized by Chesapeake Department of Parks, Recreation and Tourism

Sessions

Zumba Gold/Toning
$15.00 Register

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About this event

December 07 - 28, 2019
9:30 AM to 10:30 AM
Saturday
Ages 50-100 · Co-Ed

Rokeby Center

1709 Rokeby Ave. ChesapeakeVA  23320
View Map

Description

This class will be led by a Certified Zumba Instructor and combines dance and Aerobic movements which are performed to the beat of music at a low-intensity. Zumba Gold & Toning will focus on elements of fitness including cardiovascular, muscular conditioning, flexibility and balance. No dance experience is required as the instructor will break the movements down in a slow, manageable manner. The goal of this class is to move a little and have a lot of fun!

Fee: $15 per 3-Week Session


No Class on Saturday, December 14, 2019.

Instructor

Sinese Brooks

Rokeby Center • 1709 Rokeby Ave. ChesapeakeVA  23320 Get Directions

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