August 19, 2020

Self-Defense Workshop

August 19, 2020 Great Bridge Community Center • 212 Holt Drive ChesapeakeVA  23322 View Map Organized by Chesapeake Department of Parks, Recreation and Tourism

Sessions

Self-Defense Workshop
$15.00 Register

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About this event

August 19, 2020
5:30 PM to 7:00 PM
Wednesday
Ages 18-255 · Co-Ed

Great Bridge Community Center

212 Holt Drive ChesapeakeVA  23322
View Map

Description

Gain knowledge in the areas of avoidance and de-escalation while learning mental skills like focus, awareness and boundary setting. This workshop encourages an inclusive setting for all individuals regardless of their abilities. Techniques learned will be demonstrated and practiced by hands on training with the instructor. Wear comfortable clothing and sneakers. Bring water bottle.

Location

Great Bridge Community Center

Instructor

Percy Elliott Jr.

Great Bridge Community Center • 212 Holt Drive ChesapeakeVA  23322 Get Directions

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