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September 29 - December 15, 2020

Tai Chi - Online

Albemarle County Parks and Recreation • 401 McIntire Road CharlottesvilleVA  22902 Organized by Albemarle County Parks & Recreation
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About this event

Description

This activity is closed to further registration.

Tai Chi Chuan is an exercise for health, conducive to both mental and physical well-being; an exercise promoting balance, coordination, synchronization, and meditation in motion. This class provides an introduction to the basic exercises and techniques of Tai Chi. Students learn the art of Tai Chi through the original 13 postures and movements from the Yang Family Secret Long Form, as well as the special short forms developed in San Francisco by H.H. Lui and Dr. Bennett. The class is designed for people with no experience as well as for those people with backgrounds in Tai Chi, body movement, dance, or martial arts. The lessons are appropriate for individuals of all ages.

This class will be held online through Zoom. Once you have signed up the instructor Brad Bennett will contact you with the link for your class.

No class November 24th.

Instructors: Bradford Bennett, Ph.D.,

Age Group

All Ages

Instructor

Bradford Bennett

When

September 29 - December 15, 2020

5:30 PM to 6:30 PM

Tuesday

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Age and Gender

Co-Ed

Location

Albemarle County Parks and Recreation

401 McIntire Road CharlottesvilleVA  22902

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