Apple-touch-icon-precomposed

Personal Training (Small Group Training) 8 sess

Tuesday, January 9, 2018 @ 5:30 AM (EST) - Thursday, May 31, 2018 @ 11:59 PM (EDT)
Private Lesson Center 450 Whitehead Rd CharlottesvilleVA  22904
Tuesday, January 9, 2018 @ 5:30 AM (EST) - Thursday, May 31, 2018 @ 11:59 PM (EDT)
Private Lesson Center 450 Whitehead Rd CharlottesvilleVA  22904

This activity has passed

About This Activity

Description

This activity is closed to further registration.

Small Group Training sessions are extremely beneficial for those who prefer ongoing instruction, motivation, and support, all while working out with some of your friends! Plus it's half the cost of 60-minute training! Small Group Training sessions REQUIRE an initial Fitness Assessment to determine current fitness level, training goals, and strategy for improvement. Sessions may include instruction on weight machines, free weights, cardio equipment, flexibility, core, balance training and TRX (Total Body Resistance Exercise). Sessions may be requested to be held in the Aquatic & Fitness Center, North Grounds Recreation Center, Memorial Gymnasium, Slaughter Recreation Center or The Park.

Age Category

Adult

Instructor

Admin Will Assign
THOMAS BOUBER
Ela Haggerty
Susan Hald
Erin Heald
Kayce Hyde
SARAH KATZ
Sinatra Lewis
MADISON MAIRE
Christopher Maslaney
Joe McDuffie
BENJAMIN NEUBAUER
Melissa Patterson
CHRISTOPHER PEDE
WALTER PICKELL
Amy Robbins
CLAIR SECKNER
Tamara Wilkerson
Barb Ciambotti
BRANDON KIM
CONNER BOWMAN
KAI ROSSBACH
Eric Kovarik
EMILY DINNING
Jeffrey Moynihan
CHRISTOPHER MACPHERSON
Matt Lightfoot

Organizer Info

  • University of Virginia Rec Sports

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Private Lesson Center 450 Whitehead Rd CharlottesvilleVA  22904
Get Directions

Discuss This Activity

Browse Fitness