January 08 - 29, 2020

Yoga Classes - Gentle Yoga

January 08 - 29, 2020 Mallard Creek Recreation Center • 2530 Johnston-Oehler Road CharlotteNC  28269 View Map Organized by Mecklenburg County Park and Recreation

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About this event

January 08 - 29, 2020
7:00 PM to 8:00 PM
Wednesday
Co-Ed

Mallard Creek Recreation Center

2530 Johnston-Oehler Road CharlotteNC  28269
View Map

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

We have yoga classes for everyone. The Tuesday morning yoga class is slower paced, with soft relaxing practices, including stretches and range of motion exercises. The Wednesday at 6:00 class focuses on foundational postures, alignment and breath awareness. Expect to feel calm, centered and relaxed after this class. In the Wednesday at 7:00 class you can expect a mindful flow that allows you to breath, focus, move, stretch and balance. This well balanced flow class will get you out of your head and into your body and breath. Class Cost is $2.00

Age Category

5- Adult (Ages 18+)

Location

Mallard Creek - Multi-Purpose Room 2 at Mallard Creek Recreation Center
Mallard Creek - Multi-Purpose Room 3 at Mallard Creek Recreation Center
Mallard Creek - Multi-Purpose Room 1 at Mallard Creek Recreation Center

Mallard Creek Recreation Center • 2530 Johnston-Oehler Road CharlotteNC  28269 Get Directions

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