We're sorry, but this activity is over. The last meeting was Tuesday, August 24, 2021.
Movement combined with nature awakens wellness. We will move our bodies through a variety of practices such as yoga inspired stretching/meditation walking, our lungs through breathing exercises, our minds through readings/mindfulness practices and our hearts through connection to each other and mother earth. Come and be inspired. *This class takes place outside and is weather dependent* Adult participation required if under 18.
Mecklenburg County Park and Recreation follows all CDC guidelines and Governor's orders. Participants are expected to wear a mask indoors at all times and outdoors when participants are less than 6' apart. At that time, we will ask everyone to wear a mask. If you need an accommodation or modification, please contact Therapeutic and Inclusive Recreation Services at TRInfo@mecknc.gov.
Wear comfortable clothes for stretching around. May want to bring a blanket. Mats and other props included. *This class takes place outside and is weather dependent*
5- Adult (Ages 18+)
Meet at the shelter behind the Nature Center