MDRC: YourYoga (Jan 2025)
Marion Diehl Recreation Center 2219 Tyvola Road Charlotte, NC 28210About this event
Description
Yes, Yoga for you! YourYoga will have customized mindful movements to increase your flexibility, strength & balance to fit the needs of each individual from beginner to seasoned yogi. Your breath will connect your mind & body to the spirit to feel more centered, aligned, focused and rejuvenated. Join 200YRT certified instructor Janet for YourYoga each week.
Please bring a yoga mat.Please bring a yoga mat, towel & water.
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Multi-purpose Room Full at Marion Diehl Recreation Center