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January 06 - 29, 2025

MDRC: YourYoga (Jan 2025)

Marion Diehl Recreation Center • 2219 Tyvola Road CharlotteNC  28210
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About this event

Description

Yes, Yoga for you! YourYoga will have customized mindful movements to increase your flexibility, strength & balance to fit the needs of each individual from beginner to seasoned yogi. Your breath will connect your mind & body to the spirit to feel more centered, aligned, focused and rejuvenated. Join 200YRT certified instructor Janet for YourYoga each week.

Please bring a yoga mat.
Please bring a yoga mat, towel & water.

Age Category

vi. Adult (Ages 18+)

Location

Marion Diehl - Multi-purpose Room Full at Marion Diehl Recreation Center

When

January 06 - 29, 2025

9:30 AM to 10:15 AM

Monday, Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Marion Diehl Recreation Center

2219 Tyvola Road CharlotteNC  28210

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