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April 06 - May 25, 2021

BWRC: Deep Stretch Yoga

Berewick Recreation Center • 5910 Dixie River Road CharlotteNC  28278 Organized by Mecklenburg County Park and Recreation

About this event

Description

Deep Stretch Yoga is meant to passively release muscle tensions that accumulate from day-to-day stresses. Some of the stretches will be intense and modifications will be provided. A short warm up is included to prevent injury since stretching cold muscles is dangerous. This program may be attended virtually via zoom or in person at the Berewick Recreation Center starting 4/20.

Prior to the class the Instructor/Staff will provide you with the zoom access link and any additional information via email.

Age Category

4- High School

Instructor

Recreation Staff

When

April 06 - May 25, 2021

1:15 PM to 2:00 PM

Tuesday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Berewick Recreation Center

5910 Dixie River Road CharlotteNC  28278

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