January 06 - 29, 2025
MDRC: Energetic Water Aerobics (Jan 2025)
Marion Diehl Recreation Center 2219 Tyvola Road Charlotte, NC 28210
This event has ended.
About this event
Description
Using float belts, dumbbells & noodles this class will get the heart rate up as well as stretch & build muscles with targeted exercises. This fun class is gentle on the joints and a great way to get & stay in shape for all skill levels.Intensity Level: Moderate to High IntensityWater Depth: Deep Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Deep Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed