5ae0ad27-4aa0-4be7-a003-188b97defb17

Charlotte, NC Galloway Training Program 2018

Saturday, May 5, 2018 - Saturday, December 8, 2018
Uptown Childress-Klein YMCA 301 S College St Ste 200 CharlotteNC  28202
Saturday, May 5, 2018 - Saturday, December 8, 2018
Uptown Childress-Klein YMCA 301 S College St Ste 200 CharlotteNC  28202
New Member Programs - New Member - Marathon Training (Season Begins 5/5/2018)
$159.00
New Member Programs - New Member - Marathon Training (Season Begins 5/5/2018)
$159.00
New Member Programs - New Member - Half-marathon Training (Season Begins 8/11/2018)
$95.00
New Member Programs - New Member - Half-marathon Training (Season Begins 8/11/2018)
$95.00
Alumni Programs - Alumni - Marathon Training (Season Begins 5/5/2018)
$99.00
Alumni Programs - Alumni - Marathon Training (Season Begins 5/5/2018)
$99.00
Alumni Programs - Alumni - Half-marathon Training (Season Begins 8/11/2018)
$75.00
Alumni Programs - Alumni - Half-marathon Training (Season Begins 8/11/2018)
$75.00

About This Activity

About Jeff Galloway’s Program:

The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a half marathon or marathon. The training group welcomes all levels, from beginners to Boston qualifiers.  Pace groups are set up to ensure a comfortable and safe training pace for every ability.  We would love to have you but, if you're not certain about whether to join, email us at RunWalk13@yahoo.com. 

2018 Training Programs

  • Marathon Training 
  • Half Marathon Training

Event details and schedule

General Info:

Contact Program Director John Lineberger at RunWalk13@yahoo.com. We are excited to have you Run/Walk/Run with us!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great comradery, effective training and lots of support. Email us for more information

_________________________________________________

 

 

Learn The Secrets To Long Distance Running!

 

2018 Charlotte Galloway 

 

Fall Half Marathon Program

 

 

 

Please Forward This To Facebook Friends And Business Associates That May Be Interested!

 

 

 

 

 

Note: all runs in the August heat will be shorter runs. Long runs will

 

be in cooler weather in mid-September and October!

 

 

 

 

 

Start Aug 11 at 7AM - we run 3 miles

 

Start Aug 18 at 7AM - we run 4 miles

 

 

 

Half Marathon Program Kick-Off Run At Uptown

 

Childress-Klein YMCA In Wells Fargo #1 Building At 301 South College

 

You Do Not Have To Be A YMCA Member To Run In This Program. 

 

You can use this program to set an 8, 9, or 10 mile goal, and hold at that level, to develop your long distance running ability.

 

Most will run the Half Marathon, but it is not an absolute requirement!

 

10,11,12,13,14 Minutes Per Mile Training Teams 

 

Cannot Start On Aug 11? Start On Aug 18, Or Just Let Us Know When You Can!

 

Come Out For A Free Test Run On Us!

 

 

 

 

 

Included With The Half Marathon Program:

 

2018 Health Program At No Additional Charge

 

(Weekly Health Emails with Cutting Edge Health Information)

 

 

 

Popular Half Marathons - Calendar

 

Myrtle Beach Oct 21

 

Rock & Roll Savannah Nov 3

 

Charlotte Nov 3 (moves up a week this year)

 

Kiawah Dec 8

 

Jeff Galloway Atlanta 13.1 Dec 9

 

Or Any Other Half Marathon Late Oct Thru Early Dec.

 

 

 

For Other Half Marathons:   

 

See  www.halfmarathons.net 

 

See  http://www.runningintheusa.com/ A

 

 

 

 

 

 

 

Sign Up Fees For The Half Marathon Program

 

 

 

SUMMER HALF MARATHON PROGRAM FEE: 

 

$95 for New Applicants

 

$25 Running Shirt for each Applicant

 

Free Health Email Each Week

 

 

 

 

 

$75 for Galloway Alumni

 

$25  Cool-Max Running Top For All Alumni 

 

Free Health Email Each Week

 

 

 

 

 

Signing Up For The Half Marathon Program

 

All Registration Is Online. Copy and paste this link above!

 

 

 

 

 

http://www.jeffgalloway.com/training-groups/list-of-cities/

 

 

 

Scroll Down To North Carolina & Click On "Register" Button For Charlotte

 

Click on "Register" Box For "New" or "Alumni" For Half Marathon Program.

 

 

 

 

 

Information: Half Marathon Training Program

 

 

 

Attention Men & Women Who Would Have To Drive A Considerable Distance Or Who Sometimes Have Saturday Commitments, Or Will Be Traveling:

 

If you are juggling career issues, children or family issues, or have to drive a long distance to participate in the training program, HERE IS THE SOLUTION TO YOUR DILEMMA! Once we get up in mileage, the long runs will be followed the next Saturday by a short recovery run---these short recovery runs can be done at home or on vacation. Once you get your schedule, you will know when these short runs are.

 

 

 

 

 

Running In The Heat Of Summer:

 

We are the only Training Program, that in the Summer heat ,will have tubs of ice water, with sponges, at the water stops,so you can squeeze cold water from the sponges on your head and torso to cool off. This is a cooling delight when running in the Summer Heat !!!!

 

 

 

Waterstops - Quality Of Water: 

 

Waterstops will feature Gatorade and bottled spring water--no fluoride tap water at our water stops!!!! Gatorade even made with Spring water!

 

 

 

Testimonials-Why The Galloway Program?

 

Several years ago, my 10 minute per mile Pace Team team leader could not run the April SouthPark Half Marathon---so I filled in for her. Most of the runners who ran with the 10 minute Pace Team had not done the Galloway method. The team came in 1 minute 30 seconds earlier than what the pace for 13.1 miles should have been. But here was the shocker! Two of the women had run the Southpark Half Marathon the previous year (course was the same) and bettered last years time by 21 and 22 minutes respectively!!!! All ran their best time ever and all kept saying " how is it possible to take all those walk breaks and still run my best time ever in this race." All kept saying at the end " If I had not just experienced this, I would swear that the time I ran was not possible." The secret to all of this was simple---they had reached the last few miles without being exhausted! They ran themselves into the ground the previous year and were absolutely exhausted. The walk breaks keep you from being exhausted and allow you to finish a marathon or half marathon much stronger!

 

 

 

PROGRAM DETAILS:

 

 

 

Join Charlotte's largest training program,and Charlotte's most successful training program,now in its 23rd year----the Jeff Galloway Training Program!  This program will have running teams for runners of all levels. The Galloway Program has helped individuals at all levels of conditioning "To Get In Shape" and train for and finish half marathons and marathons!

 

 

 

Chase A Dream----Join us and experience the camaraderie, the fun, and the new friends of a truly outstanding National Training Program. 

 

 

 

LEARN THE SECRETS TO LONG DISTANCE RUNNING!

 

WEEKLY TRAINING EMAILS:

 

Each week , the weekly training email will unlock the "Secrets to Long Distance Running"! These secrets will then be applied to our weekly organized run.

 

 

 

LEARN THE SECRETS TO BEING HEALTHY! 

 

WEEKLY HEALTH BULLETINS:

 

Most Half Marathon Programs are just that--training information. This Program goes beyond that to give you the equivalent of 2 programs for the price of ONE. Each week, you will get cutting-edge health information from top Doctors and Health websites that will give you advance knowledge of health and nutrition trends long before they appear in traditional media.

 

 

 

WHEN DO WE RUN:

 

We meet early each Saturday morning for our weekly organized run. We ask you to run 2 times during the week on your own. If you currently run 3 times a week during the week, that is OK too.

 

 

 

WHERE THE SATURDAY RUNS START:

 

The Uptown Childress-Klein YMCA. Directions to this "Y" are at the end of this email. This is not the "Y" on Morehead St. 

 

 

 

We Organize You Into teams By Like Abilities

 

We will have enough people to create teams of like speed and ability, and thus provide you with the support and camaraderie that is so needed for long distance running. We will group you by "Like Abilities" ,so that the people you are running with ,run at a similar pace as you do. You can switch groups at any time.

 

 

 

The Power Of The Running In A Group

 

 NOTHING WILL MAKE THE LONG RUNS EASIER THAN RUNNING WITH A GROUP!

 

 By organizing you in groups by pace, you will watch unfold before your eyes, the wonderful "Magic" that occurs when you run in a group. The group will literally "pull you along" as you cultivate new friends and swap funny stories ------after all, we encourage you to have a good time on the runs because it make time go by faster and distance seem shorter!

 

Join us and see why training is much more fun the Galloway way,and how running with a group eliminates the long ,lonely, and monotonous hours of training by yourself!

 

YOU WILL ACCOMPLISH YOUR GOALS MUCH EASIER RUNNING WITH A GROUP!

 

 

 

The Magic Of Jeff Galloway's "Run -Walk" Method

 

 We will teach you the "Magic" of Jeff Galloway's "Run -Walk" method. FAST RUNNERS TAKE THE EQUIVALENT WALK BREAKS OF STOPPING AT THE WATER STOPS IN THE HALF MARATHON---SLOWER RUNNERS TAKE MORE WALK BREAKS.We will run for a few minutes, then throw in a short walk break. This allows the legs to recover and to save energy for the back half of the run where it is truly needed.   And the amazing thing is that our runners will generally finish before other runners running the same speed who do not take walk breaks, simply because taking no walk breaks leaves your legs absolutely exhausted late in the race.

 

 

 

The walk breaks on the training runs reduce injuries you can incur doing long distance training. Fast runners can make the duration of the walk breaks shorter and alter the frequency of the walk breaks,in their actual half marathon ,if they choose to do so.

 

 

 

Runs Each Week

 

We will get together early each Saturday morning for our Weekly organized run---this will be the long run for the week and will increase in distance according to the schedule you will get.. We will ask you to run on your own at your convenience 2 times during the week for 30-45 minutes per run---these runs are the same each week. Runs during week can be what you usually do.

 

 

 

BUYING NEW RUNNING SHOES BEFORE THE PROGRAM STARTS:

 

  If you are going to purchase new running shoes before the Program starts, email us at  runwalk13@yahoo.com and we will email you some info on buying running shoes and special inserts you can buy for your shoes to reduce the impact of running on your knees and back. We also can arrange a 10% discount for you on running shoes and the special inserts.

 

 

 

TRYOUT THE PROGRAMS - FREE FIRST RUN ON US:Anyone new is welcome to run a run with us at no charge, and then decide on joining the Program.

 

 

 

ALL NEW APPLICANTS TO THE  HALF MARATHON TRAINING PROGRAM, WILL RECEIVE THE FOLLOWING: - A Comprehensive Training Schedule(Schedule will request that you run twice during the week on your own and run our Group long run on Saturday) , and a cool-max technical T-Shirt.

 

 

 

-Discounts at Local Running Stores:  10% on Shoes, Apparel, and Accessories.

 

 

 

-Weekly Health Bulletins: Info from top Doctors with cutting edge info. Vitamin, Minerals, and Supplements info.

 

 

 

Advice on Best Shoes To Run Long Distance

 

 

 

Information on Electrolyte Management On Long Runs - this is critical in the Summer Heat.

 

 

 

-Tubs of ice water with sponges to cool off in the Summer heat!

 

 

 

-Training With People of Like Ability--At the 1st meeting we will determine what pace you should be running. We will put you on teams with people who run your pace. However, you are not "locked in" to a team and can change pace teams as you desire. -

 

 

 

Weekly Emails that " Unlock the Secrets of Long Distance Running."-Weekly Organized Saturday Morning Long Runs

 

 

 

--Specific Instruction on how to hold down injuries.

 

 

 

-Instructors/Team Leaders running with you during training runs.

 

 

 

-Weekly maps of the Saturday run.

 

 

 

 -Water Stops for the Saturday run. We use no Tap Water----we provide the best water of any Charlotte Running Program---- Pure Natural Spring Water. 

 

 

 

-Introduce you to the power of the running group and how you can accomplish running goals much easier with a group than you can alone. -Specific Instruction on how to achieve the energy levels necessary for long runs. 

 

-Specific Instruction on nutrition.

 

 

 

-Specific Instruction on hot and cold weather running,and rest and recovery.

 

 

 

-You can run with other Galloway Groups if you are traveling, or at some major running events. Galloway Groups are now in 85 cities and over 8000 people were enrolled in the program last year . See  jeffgalloway.com for a list of cities!

 

 

 

 

 

 

 

John Lineberger---Charlotte Galloway Program Director

 

Half Marathon Questions email:   runwalk13@yahoo.com

 

 

 

--------------------------------------------------------------------------------------------------------

 

Directions: 

 

 

 

The Weekly Saturday Morning Training Run Will Be From The Uptown Childress-Klein YMCA:

 

 

 

DIRECTIONS TO THE UPTOWN CHILDRESS-KLEIN YMCA:

 

 

 

MANY PEOPLE CONFUSE THE DOWD/CENTRAL YMCA ON MOREHEAD STREET WITH THE UPTOWN YMCA----WE ARE NOT AT THE MOREHEAD STREET LOCATION.

 

 

 

UPTOWN YMCA IS THE HIGH-RISE BROWN GRANITE 40+ STORY  WELLS  FARGO BUILDING #1 BUILDING WITH THE ROUNDED TOP RIGHT AFTER OR BESIDE THE CHARLOTTE CONVENTION CENTER. This WELLS FARGO Building is at 301 College Street  between MLK Blvd (2nd Street) and 3rd Streets-----College is a 1-way Street. Ask any Security Guard in the area which is the WELLS FARGO #1 Building.

 

 

 

From Morehead St: Turn on to College St. Go 2 traffic signals to MLK Blvd (2nd Street).The Uptown YMCA is in the Wells Fargo #1 40+story building on the far right corner.

 

 

 

If you are coming from North Of Charlotte or Lake Norman, take the Morehead Exit from I-77, and turn left at bottom of exit, go past the Stadium to the top of the hill, cross South Tryon St, go 1 block and turn left on College St. See College St. directions above.

 

 

 

Parking:  Arrive early, give yourself some time to park. Parking meters are free on Saturday. If parking meters have a red hood, do not park there. Do not park in front of fire hydrants---big fine!!!! Best place to park is down MLK Blvd (2nd Street)--lots of on street parking a block away and more in the next block. 

 

 

 

Runners can park in the parking garage of the "Y' Building free for 3 hours---must get "Y" front desk to validate parking ticket issued at gate to be free parking. Entrances to parking deck off MLK Blvd (2nd Street) and 3rd Streets.

 

 

 

Take parking deck elevator to "A" level.

 

_____________________________________________________________________________

 

Learn The Secrets To Long Distance Running!
2018 Galloway Spring Marathon Training Program


Included With The Marathon Training Program:
2018 Health Program At No Additional Charge
(Weekly Health Emails With Cutting Edge Health Information)



Marathon Training Program
Starts May 5, 8AM

At Uptown Childress-Klein YMCA

On College St At MLK Blvd & 3rd

In The Wells Fargo Building #1 At 301 South College St.

Link to map of CK YMCA location: Copy and paste

https://www.google.com/maps/place/YMCA:+Childress+Klein/@35.223957,-80.844692,15z/data=!4m2!3m1!1s0x0:0x254faa4e32611383

 

You Do Not Have To Be A YMCA Member To Run In This Program

You can use this program to set an 18 or 20 mile goal and hold at that level or run a Marathon.

Email For Starting Times After May 5

9,10,11,12 & 13/14 Minutes Per Mile Training Teams

Cannot Start On May 5? Just Let Us Know When You Can!

Come Out For A Free Test Run On Us!

Training For All Marathons Late Sept Thru Nov 3(Charlotte), And Dec 8(Kiawah).

Questions Or Details Email: John Lineberger<runwalk26@yahoo.com>

 

Popular Or Interesting Fall Marathons Calendar

 

Twin Cites Minneapolis (Oct 7*)

Chicago (Oct 7*)

Marine Corps (Oct 28*)

Peak to Creek Morganton, NC (Oct 27*) 300 Entries Only, Downhill

Charlotte Marathon (Nov 3*)

Rock & Roll Savannah (Nov 3*)

New York City (Nov 4*) Charity Entries May Be Available

Raleigh (Nov 4*)

Richmond (Nov 10*)

Rock and Roll Las Vegas (Nov 11*)

Kiawah (Dec 8*)

Honolulu (Dec 9*)

Or Any Other Marathon From Oct To Mid Dec.

 

MARATHON PROGRAM FEES:
$159 for New Applicants
$40 of Free Merchandise for New Applicants

$99 for Galloway Alumni
$25 Tech Running Shirt For All Alumni

Signing Up For The Marathon Program
All Registration Is Online
Copy and Paste This Link:
All Registration Is Online. Copy and paste this link above!

http://www.jeffgalloway.com/training-groups/list-of-cities/

Scroll Down To North Carolina & Click On "Register" Button For Charlotte
Click on "Register" Box For "New" or "Alumni" For Marathon Program.


Information: Marathon Training Program

Attention Men & Women Who Would Have To Drive A Considerable Distance Or Who Sometimes Have Saturday Commitments, Or Will Be Traveling:
If you are juggling career issues, children or family issues, or have to drive a long distance to participate in the training program, HERE IS THE SOLUTION TO YOUR DILEMMA! Once we get up in mileage, the long runs will be followed the next Saturday by a short recovery run---these short recovery runs can be done at home or on vacation. Once you get your schedule, you will know when these short runs are.

If you live a considerable distance from Charlotte, you can sign up, advise us you want to be a Virtual runner, and do your training runs at your location and get all training by email.



Running In The Heat Of Summer:
We are the only Training Program, that when the Summer heat arrives,will have tubs of ice water, with sponges, at the waterstops, so you can squeeze cold water from the sponges on your head and torso to cool off. This is a cooling delight when running in the Summer Heat !!!!

Waterstops - Quality Of Water:
Waterstops will feature Gatorade and bottled spring water--no flouride tap water at our waterstops!!!! Gatorade even made with Spring water!

Testimonials-Why The Galloway Program?
Several years ago, my 10 minute per mile Pace Team team leader could not run the April SouthPark Half Marathon---so I filled in for her. Most of the runners who ran with the 10 minute Pace Team had not done the Galloway method. The team came in 1 minute 30 seconds earlier than what the pace for 13.1 miles should have been. But here was the shocker! Two of the women had run the Southpark Half Marathon the previous year (course was the same) and bettered last years time by 21 and 22 minutes respectively!!!! All ran their best time ever and all kept saying " how is it possible to take some walk breaks and still run my best time ever in this race." All kept saying at the end " If I had not just experienced this, I would swear that the time I ran was not possible." The secret to all of this was simple---they had reached the last few miles without being exhausted! They ran themselves into the ground the previous year and were absolutely exhausted. Walk breaks will be 30 seconds on many teams, about the same time as hitting a water stop during a race!

PROGRAM DETAILS:Join Charlotte's largest training program,and Charlotte's most successful training program,now in its 27th year----the Jeff Galloway Training Program! This program will have running teams for runners of all levels. The Galloway Program has helped individuals at all levels of conditioning "To Get In Shape" and train for and finish half marathons and marathons!

Chase A Dream----Join us and experience the camaraderie, the fun, and the new friends of a truly outstanding National Training Program.

LEARN THE SECRETS TO LONG DISTANCE RUNNING!
WEEKLY TRAINING EMAILS:
Each week , the weekly training email will unlock the "Secrets to Long Distance Running"! These secrets will then be applied to our weekly organized run.

LEARN THE SECRETS TO BEING HEALTHY!
WEEKLY HEALTH BULLETINS:
Most Marathon and Half Marathon Programs are just that--training information. This Program goes beyond that to give you the equivalent of 2 programs for the price of ONE. Each week, you will get cutting-edge health information from top Doctors and Health websites, that will give you advance knowledge of health and nutrition trends long before they appear in traditional media.

WHEN DO WE RUN:
We meet early each Saturday morning for our weekly organized run. We ask you to run 2 times during the week on your own. If you currently run 3 times a week during the week, that is OK too.

WHERE THE SATURDAY RUNS START:
The Uptown Childress-Klein YMCA. Directions to this "Y" are at the end of this email. This is not the "Y" on Morehead St.


We Organize You Into Teams By Like Abilities
We will have enough people to create teams of like speed and ability, and thus provide you with the support and camaraderie that is so needed for long distance running. We will group you by "Like Abilities" ,so that the people you are running with ,run at a similar pace as you do. You can switch teams at any time.

The Power Of The Running In A Group
NOTHING WILL MAKE THE LONG RUNS EASIER THAN RUNNING WITH A GROUP!
By organizing you in groups by pace, you will watch unfold before your eyes, the wonderful "Magic" that occurs when you run in a group. The group will literally "pull you along" as you cultivate new friends and swap funny stories ------after all, we encourage you to have a good time on the runs because it make time go by faster and distance seem shorter!
Join us and see why training is much more fun the Galloway way,and how running with a group eliminates the long ,lonely, and monotonous hours of training by yourself!
YOU WILL ACCOMPLISH YOUR GOALS MUCH EASIER RUNNING WITH A GROUP!

Runs Each Week
We will get together early each Saturday morning for our Weekly organized run---this will be the long run for the week and will increase in distance according to the schedule you will get.. We will ask you to run on your own at your convenience 2 times during the week for 30-45 minutes per run---these runs are the same each week.Runs during week can be what you usually do.

BUYING NEW RUNNING SHOES BEFORE THE PROGRAM STARTS:
If you are going to purchase new running shoes before the Program starts, email us at runwalk26@yahoo.com and we will email you some info on buying running shoes and special inserts you can buy for your shoes to reduce the impact of running on your knees and back. We also can arrange a 10% discount for you on running shoes and the special inserts.

TRYOUT THE PROGRAMS - FREE FIRST RUN ON US: Anyone new is welcome to run a run with us at no charge, and then decide on joining the Program.


ALL NEW APPLICANTS TO THE MARATHON TRAINING PROGRAM WILL RECEIVE THE FOLLOWING:

- A Comprehensive Training Schedule(Schedule will request that you run twice during the week on your own and run
our Group long run on Saturday)

- $40 of free merchandise, including a download of Jeff Galloway's "Training Plans" book,
a technical T-Shirt, and a subscription to Runner’s World

-Discounts at Charlotte Running Company: 10% on Shoes, Apparel, and Accessories.

-Weekly Health Bulletins: Info from top Doctors with cutting edge info. Vitamin, Minerals, and Supplements info.

- How To Create Energy For Long Training Runs

- Introduction to the new running fuels that eliminate so many of the problems associated with sugar based energy sources.

- Advice on Best Shoes To Run Long Distance

- Information on Electrolyte Management On Long Runs - this is critical in the Summer Heat.

- How to avoid I T Band injury.

-Tubs of ice water with sponges to cool off in the Summer heat!

-Training With People of Like Ability--At the 1st meeting we will determine what pace you should be running. We will put you on teams with people who run your pace. However, you are not "locked in" to a team and can change pace teams as you desire. -

- Weekly Emails that " Unlock the Secrets of Long Distance Running."

-Weekly Organized Saturday Morning Long Runs

--Specific Instruction on how to hold down injuries.

-Instructors/Team Leaders running with you during training runs.

-Weekly maps of the Saturday run.

-Water Stops for the Saturday run. We use no Tap Water----we provide the best water of any Charlotte Running Program---- Pure Natural Spring Water.

-Introduce you to the power of the running group and how you can accomplish running goals much easier with a group than you can alone. -Specific Instruction on how to achieve the energy levels necessary for long runs.
-Specific Instruction on nutrition.

-Specific Instruction on hot and cold weather running,and rest and recovery.

-You can run with other Galloway Groups if you are traveling, or at some major running events. Galloway Groups are now in 85 cities and over 8000 people were enrolled in the program last year . See jeffgalloway.com for a list of cities!


John Lineberger---Charlotte Galloway Program Director
Marathon Questions email: runwalk26@gmail.com


--------------------------------------------------------------------------------------------------------
Directions:

The Weekly Saturday Morning Training Run Will Be From The Uptown Childress-Klein YMCA:

DIRECTIONS TO THE UPTOWN CHILDRESS-KLEIN YMCA:

Link to map of CK YMCA location: Copy and paste
https://www.google.com/maps/place/YMCA:+Childress+Klein/@35.223957,-80.844692,15z/data=!4m2!3m1!1s0x0:0x254faa4e32611383

MANY PEOPLE CONFUSE THE DOWD/CENTRAL YMCA ON MOREHEAD STREET WITH THE UPTOWN YMCA----WE ARE NOT AT THE MOREHEAD STREET LOCATION.

UPTOWN YMCA IS THE HIGH-RISE BROWN GRANITE 40+ STORY WELLS FARGO BUILDING #1 BUILDING WITH THE ROUNDED TOP RIGHT AFTER OR BESIDE THE CHARLOTTE CONVENTION CENTER. This WELLS FARGO Building is at 301 College Street between MLK Blvd(2nd Street) and 3rd Streets-----College is a 1-way Street. Ask any Security Guard in the area which is the WELLS FARGO #1 Building.

From Morehead St: Turn on to College St. Go 2 traffic signals to MLK Blvd(2nd Street).The Uptown YMCA is in the Wells Fargo #1 40+story building on the far right corner.

If you are coming from North Of Charlotte or Lake Norman, take the Morehead Exit from I-77, and turn left at bottom of exit, go past the Stadium to the top of the hill, cross South Tryon St, go 1 block and turn left on College St. See College St. directions above.

Parking:Arrive early,give yourself some time to park. Parking meters are free on Saturday. If parking meters have a red hood on them ,do not park there. Do not park in front of fire hydrants---big fine!!!! Best place to park is down MLK Blvd(2nd Street)--lots of on street parking a block away and more in the next block.

"Y" members can park in the parking garage of the "Y' Building free for 3 hours---must get "Y" front desk to validate parking ticket issued at gate to be free parking. Entrances to parking deck off MLK Blvd(2nd Street) and 3rd Street.

Take parking deck elevator to "A" level.

 

 Refund Policy:

The training fee is non-refundable. Requests for refunds are considered for medical reasons only, must be accompanied by a physician’s letter and must be submitted prior to the half-way point in the training season. A $25 processing fee will be retained. People who want to try out Galloway Training may attend up to two group runs free of charge before registering for the season.

Organizer Info

Map & Direction

Uptown Childress-Klein YMCA 301 S College St Ste 200 CharlotteNC  28202
Get Directions

Discuss This Activity

Browse Distance running