We're sorry, but this session is over. The last session end day was Jul 2, 2022 10:00 AM
Instructor: Maeya C. This class is only for individuals who have already completed Intro to Tai Chi for Health! Tai Chi (Qi) is an exercise and martial arts system dating over 8 centuries old. It is known to promote overall wellbeing by incorporating balance, endurance, strength, and coordination components.