Hiking and yoga can be accessible to all fitness levels and body types with the right guidance. In this program, participants will hike 1.5-2 miles and then come back to the nature center for a cool down yoga session. Improve your skills, meet new people in a positive & inclusive environment, and enjoy the sights and sounds of nature. Yoga mats are provided, just wear comfortable, loose-fit clothing and sturdy shoes. Space is limited. Pre-registration required.
This hike qualifies for our 100 mile hike club. Come prepared to hike approximately 2-3 miles on uneven terrain. Please wear sturdy, closed-toe shoes and dress appropriately for the weather. Please bring your own water bottle. Feel free to bring your own yoga mat or borrow ours for free.
Mecklenburg County Park and Recreation follows all CDC guidelines and Governor’s orders. Participants are expected to wear a mask indoors at all times and outdoors only when participants are less than 6’ apart. At that time, we will ask everyone to wear a mask. If you cannot, you will be asked to stand more than 6’ away for everyone’s protection.
6 - Adult (Ages 18+)
McDowell - Nature Center at McDowell Nature Center