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April 30 - May 28, 2021

WCRC-One More Rep

West Charlotte Recreation Center • 2401 Kendall Drive CharlotteNC  28216 Organized by Mecklenburg County Park and Recreation
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, May 28, 2021.

Class will focus on developing strength and power in all muscle groups of the body to improve overall strength and QoL. Some days participants may need a chair for balance and support, towel for stretching, water to drink, and either weights or household items to substitute as weights. Please be wear our mask upon entering class.

For more information please call West Charlotte Recreation Center at (980) 314-1120.

Age Category

6- Senior (Ages 55+)

Location

West Charlotte - Gymnasium at West Charlotte Recreation Center

Instructor

Senior Center Staff/Volunteer

When

April 30 - May 28, 2021

11:00 AM to 11:30 AM

Friday

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Age and Gender

Ages 55-99 · Co-Ed

Location

West Charlotte Recreation Center

2401 Kendall Drive CharlotteNC  28216

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