Chi is a tai chi style of class where the movements are slow. It’s like a slow dance of fluid movement. Seniors come and workout with a trained instructor. For more information contact: Damitria.Morris@MeckNC.gov or 980.314.1115
This class id for both beginner and intermediate particpants.
7 - Senior (Ages 55+)
Tuckaseegee - Gymnasium at Tuckaseegee Recreation Center