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Second Ward Gymnasium710 E. Martin Luther King Jr Blvd Charlotte, NC 28202
We're sorry, but this activity is over. The last meeting was Thursday, September 26, 2019.
Increase muscle strength and range of movement, and improve activities for daily living. You'll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
*All fitness levels welcome
*Low - Moderate Intensity Level
This class is included with MeckPass memberships.