We're sorry, but this program is over. The last meeting was Sunday, March 21, 2021.
Start the day off right with some self-care, beautiful nature and quiet reflection. For the colder months, yoga will take place in Four Rivers' beautiful grand hall and then we will bundle up for a winter stroll. There will be a 30-minute, all-levels yoga session as well as a 30-minute hike of approximately 1 mile along our paved and scenic trails. The program will end with time to journal about your experience.
All participants are required to wear a mask.
Bring a yoga mat, water and journal.
Please dress for the weather and use caution while walking outdoors as snow and ice may be present on paths and in parking lots.
Sign up early as space is limited.
If you have any questions, please call us at 815.722.9470.
Four Rivers Illinois River Grand Hall at Four Rivers Environmental Education Center