April 04 - May 26, 2022
Tai Chi - Beginner
Tumbleweed Recreation Center • 745 East Germann Road Chandler, AZ 85286 Organized by City of Chandler Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 26, 2022.
Relax your mind and body with a low-impact and weight-bearing exercise that began as a martial art. Often described as meditation in motion, Tai Chi is an effective exercise for gently improving strength, balance, flexibility, range of motion and memory. This beginner-friendly class is adaptable and safe for all stages of health.
Wear comfortable, loose fitting clothing and flat bottom shoes. No Class: 3/17
Activity Category
Wellness & Fitness
Location
TRC Dance Studio at Tumbleweed Recreation Center
Instructor
Linda Billings
Age and Gender
Ages 18-255 · Co-Ed