event logo
January 20 - February 24, 2021

Tai Chi - Beginner

Community Center • 125 E. Commonwealth Ave ChandlerAZ  85244 Organized by City of Chandler Parks and Recreation

About this event

Description

Relax your mind and body with a low-impact and weight-bearing exercise that began as a martial art. Often described as meditation in motion, Tai Chi is an effective exercise for gently improving strength, balance, flexibility, range of motion and memory. This beginner-friendly class is adaptable and safe for all stages of health.


Wear comfortable, loose fitting clothing and flat bottom shoes. No class 2/15.

Activity Category

Wellness & Fitness

Location

CC Multipurpose Room #111 at Community Center

Instructor

Carol Haynes

When

January 20 - February 24, 2021

2:45 PM to 3:45 PM

Monday, Wednesday

Add to calendar

Age and Gender

Ages 55-255 · Co-Ed

Location

Community Center

125 E. Commonwealth Ave ChandlerAZ  85244

View Map

Show More Show Less

Sessions

Tai Chi - Beginner

$41.00
Register

More events from this organizer