December 02, 2019 - March 23, 2020

Tai Chi - Beginner

December 02, 2019 - March 23, 2020 Community Center • 125 E. Commonwealth Ave ChandlerAZ  85244 View Map Organized by City of Chandler Parks and Recreation
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About this event

December 02, 2019 - March 23, 2020
2:45 PM to 3:45 PM
Monday, Thursday
Ages 55-255 · Co-Ed

Community Center

125 E. Commonwealth Ave ChandlerAZ  85244
View Map

Description

We're sorry, but this activity is over. The last meeting was Monday, March 23, 2020.

Relax your mind and body with a low-impact and weight-bearing exercise that began as a martial art. Often described as meditation in motion, Tai Chi is an effective exercise for gently improving strength, balance, flexibility, range of motion and memory. This beginner-friendly class is adaptable and safe for all stages of health.


Wear comfortable, loose fitting clothing and flat bottom shoes. No Class: 12/23, 12/25, 1/20 and 2/17

Activity Category

Wellness & Fitness

Location

CC Multipurpose Room #109 at Community Center
meets at CC Multipurpose Room #110 on Feb 24, 2020
meets at CC Multipurpose Room #110 on Mar 9, 2020
meets at CC Multipurpose Room #110 on Mar 12, 2020
meets at CC Multipurpose Room #110 on Mar 16, 2020
meets at CC Multipurpose Room #110 on Mar 19, 2020

Instructor

Linda Billings

Community Center • 125 E. Commonwealth Ave ChandlerAZ  85244 Get Directions

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