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Faster Freestyle and All-Strokes One Day Camp from 9am-6pm in South Gold Coast, Casuarina,

Saturday, December 1, 2018
Casuarina Fitness Centre Pool Mainwarning Precinct Barclays Drive CasuarinaNSWAustralia  2487
Saturday, December 1, 2018
Casuarina Fitness Centre Pool Mainwarning Precinct Barclays Drive CasuarinaNSWAustralia  2487

About This Activity

Come to beautiful CASUARINA, Southern Gold Coast, Australia for the swim camp experience of your life.

 

Ideal for the pool swimmers or triathletes, of any ability, who would like to learn the SECRETS to faster swimming.

 

What is the SECRET, you ask? The answer might surprise you...

 

Do LESS, get MORE!

 

At this all-day camp Karlyn will teach you how to swim faster with less effort.

 

How does she do it? By using simple and easy to understand drills and techniques designed to help you to make gradual changes to your stroke, you will learn how increase your self-awareness and feel of the water. After this camp, not only will you be a better swimmer, Karlyn will give you the tools to continue to help fix your technique long after the camp is over.

 

This two-day camp will include:

 

· Faster Freestyle Workshop with before/after video with analysis

 

 

 

· Multi-stroke (back, breast and fly) Workshop

 

 

 

· Inspirational talk based on Karlyn’s memoir The Do-Over

 

 

 

· Discussions and Q and A on training, nutrition and motivation

 

 

 

· Karlyn’s GO SWIM Instrurational DVD ($40 value)

 

 

 

· Silicone swim cap

 

 

 

· Detailed handouts

 

 

 

· Snacks and fruit

 

 

 

· 100% of Karlyn’s high energy and enthusiasm!

 

 

 

Cost for the one-day camp is $275 USD ($370 value)

 

 

 

BIO: Karlyn was inducted into the International Swimming Hall of Fame in 2015 for setting over 230 FINA Masters World records. However, Karlyn is equally amazing as a stroke technique coach who loves helping swimmers of all ages and abilities learn how to swim faster with less effort. For more about Karlyn and YouTube videos demonstrating her technique please visit www.Karlynpipes.com and http://aquaticedge.org/

 

 

 

Event details and schedule

One-day Camp held on Saturday ONLY, Dec. 1st from 9 am to 6 pm (tentative) schedule 

Saturday, December 1st @ 9 AM: Faster Freestyle with before/after video (4 hours). This workshop offers two-videotaping sessions with Karlyn’s xpert analysis in a small group environment. After spending the first hour in a classroom setting, students will enter the water where she will film and analyze the "before" stroke. For the next 2-hours we will cover the basics: breathing, balance and body awareness. After we have built the frame for your strokes, Karlyn will lead you thought a step-by-step freestyle stroke progression that is designed to help you find YOUR faster and more efficient freestyle. This will be followed with a second video analysis of the "after" stroke.  

Saturday afternoon: Multi-Stroke (back, breast and fly) workshop. Swimming is a lifetime sport, so why not learn how to do the "other" strokes with EASE and CONFIDENCE? Even the oh-so-hard BUTTERFLY can be fun! Don't worry if you can't do these strokes, Karlyn will teach you!

Saturday evening social with an inspirational talk. Time and location to be announced.

Organizer Info

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Map & Direction

Casuarina Fitness Centre Pool Mainwarning Precinct Barclays Drive CasuarinaNSWAustralia  2487
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