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October 18, 2024

Gong and Sound Meditation (October)

CG Community Recreation Center • 1905 N. Peart Road Casa GrandeAZ  85122 Organized by City of Casa Grande
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About this event

Description

This activity has been cancelled.

Join us to simply relax and receive a blissfully restful and powerfully healing experience of sound vibrations. With the immersion of the body within the vibrations of sound, at a cellular level there is a tuning or harmonizing effect, potentially providing relaxation, a release of stress and tension, that cultivates a peaceful inner calm. Whereas a majority of health concerns are due to stress and lifestyle choices, sound vibration meditation offers a modality to counter life's pressures.

Participants should wear comfortable clothing and bring pillows, blankets or items to create a comfortable space for their meditation.

Free for CRC Members, Non-Members pay daily admission fee.

Age Category

Adult

Location

CRC Community Room at CG Community Recreation Center

Instructor

Jackie Paunil

When

October 18, 2024

7:30 PM to 8:30 PM

Friday

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Age and Gender

Ages 13-255 · Co-Ed

Location

CG Community Recreation Center

1905 N. Peart Road Casa GrandeAZ  85122

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