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October 27, 2022

TRX Suspension Training 10/27

CG Community Recreation Center • 1905 N. Peart Road Casa GrandeAZ  85122 Organized by City of Casa Grande
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 27, 2022.

This is a full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells, regardless of one's fitness level. This class is great for those who want to develop lean muscle, build muscle, or lose weight. It is the perfect workout for any fitness level because each participant can adjust the difficulty of each exercise.

Age Category

Adult

Location

CRC Fitness Loft at CG Community Recreation Center

Instructor

Maria Gil

When

October 27, 2022

7:00 AM to 7:45 AM

Thursday

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Age and Gender

Ages 13-255 · Co-Ed

Location

CG Community Recreation Center

1905 N. Peart Road Casa GrandeAZ  85122

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