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Carrollton Nike Park13036 Nike Park Road Carrolton, VA 23314
We're sorry, but this activity is over. The last meeting was Wednesday, January 15, 2020.
Join our senior aerobic class! meet new people and stay in shape at the same time! Start out with warm up exercises to get your heart rate up, gain flexibility, and build up your cardio, then cool down with low-impact dance and exercise moves(standing or sitting in a chair). Participate in a level and pace that is comfortable for you. Experienced and inexperienced participants welcome!
Carrollton Nike Park - Aerobics Room at Carrollton Nike Park