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LIFE Community Center2500 W. Sunset Drive Carbondale, IL 62901
We're sorry, but this activity is over. The last meeting was Friday, December 20, 2019.
This moderate workout provides increased cardiovascular fitness, strength, and flexibility. The program takes place in the shallow end of the pool, so no swimming skills are needed. Start your day right!
Please bring your own swimsuit, towel, and lock.
Shallow North at LIFE Community Center