July 23 - August 29, 2019

Aqua Flex S2

July 23 - August 29, 2019 LIFE Community Center • 2500 W. Sunset Drive CarbondaleIL  62901 View Map Organized by Carbondale Park District
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About this event

July 23, 2019 - August 29, 2019
8:00 AM to 8:45 AM
Tuesday, Thursday
Ages 18-125 · Co-Ed

LIFE Community Center

2500 W. Sunset Drive CarbondaleIL  62901
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, August 29, 2019.

This class targets cardiovascular fitness, strength, endurance, and flexibility in a low-impact environment. We combine Yoga and Pilates type movements with other resistance and stretching activities to provide an exercise experience in a stress-free environment.


Please bring your own swimsuit, towel, and lock.

Age Category

Adult

Location

Shallow North at LIFE Community Center

Instructor

Stephanie Reece

LIFE Community Center • 2500 W. Sunset Drive CarbondaleIL  62901 Get Directions

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