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LIFE Community Center2500 W. Sunset Drive Carbondale, IL 62901
We're sorry, but this activity is over. The last meeting was Friday, December 20, 2019.
Activities that strengthen muscles and replicate motor patterns used in daily living are the focus of this class. A variety of levels will be accommodated. Most movements such as lifting, pushing, and rotating can be worked on from a standing and/or seated position.