March 04 - April 22, 2020

Yoga Mornings- Gentle/Beginning Hatha

March 04 - April 22, 2020 Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 View Map Organized by Cape Elizabeth Community Services

Sessions

Yoga Mornings- Gentle/Beginning Hatha
$88.00 Register

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

March 04, 2020 - April 22, 2020
10:15 AM to 11:30 AM
Wednesday
Co-Ed

Community Center

343 Ocean House Rd. Cape ElizabethME  04107
View Map

Description

This practice of Yoga reduces stress, improves overall fitness, increases flexibility, builds self-confidence, body awareness, and nurtures the spirit. This class is a basic introduction to Hatha Yoga including postures, structural alignment, breathing and meditation.



Activity Sub-Category

Fitness & Movement

Location

CC Activity Room at Community Center

Instructor

Sharon Wilke

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Get Directions

More events from this organizer

Similiar events