Patty Medina has studied and received her Yoga certification from Peggy Cappy, a nationally recognized Yoga teacher. Using a chair as the primary prop, along with modified poses, this unique program focuses on seniors and others who need a specialized approach to Yoga. It can be helpful to people with arthritis or back issues. Please bring a mat to class.
Please bring a mat with you to class
Fitness & Movement
CC Activity Room at Community Center