December 01 - 17, 2020
Fit to Live Yoga
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 17, 2020.
Patty Medina has studied and received her Yoga certification from Peggy Cappy, a nationally recognized Yoga teacher. Using a chair as the primary prop, along with modified poses, this unique program focuses on seniors and others who need a specialized approach to Yoga. It can be helpful to people with arthritis or back issues. Please bring a mat to class.
Please bring a mat with you to class
Activity Sub-Category
Fitness & Movement
Location
CC Activity Room at Community Center
Instructor
Patty Medina
Age and Gender
Ages 18-255 · Co-Ed