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December 01 - 17, 2020

Fit to Live Yoga

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 17, 2020.

Patty Medina has studied and received her Yoga certification from Peggy Cappy, a nationally recognized Yoga teacher. Using a chair as the primary prop, along with modified poses, this unique program focuses on seniors and others who need a specialized approach to Yoga. It can be helpful to people with arthritis or back issues. Please bring a mat to class.


Please bring a mat with you to class

Activity Sub-Category

Fitness & Movement

Location

CC Activity Room at Community Center

Instructor

Patty Medina

When

December 01 - 17, 2020

10:00 AM to 10:45 AM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community Center

343 Ocean House Rd. Cape ElizabethME  04107

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