Swimming Classes - Adaptive AquaticsNovember 19 - December 19, 2019 Richards Pool and Fitness Center 345 Ocean House Rd. Cape Elizabeth, ME 04107 View Map Organized by Cape Elizabeth Community Services
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Richards Pool and Fitness Center345 Ocean House Rd. Cape Elizabeth, ME 04107
This activity is closed to further registration.
This low impact water exercise class is designed for those with inabilities caused by aging bodies, surgery preparation or recovery, and other debilitating illnesses. This class will benefit participants by improving range of motion, joint pain relief, stiffness, strengthening, and recovery time. Our wheelchair accessible pool will provide opportunity for water walking and strengthening exercises in shallow water. Rubber soled shoes are suggested. Caretakers are free.
Pool Programs - Adult
Richards Community Pool at Richards Pool and Fitness Center