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September 01 - 29, 2021

Water Works

Richards Pool and Fitness Center • 345 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, September 29, 2021.

Come join us for the best overall body exercise program there is! You'll work all the major muscle groups including the hard-to-get hips, thighs, and stomach areas. We start in the shallow end, progress to the deep end and finish with arm exercises and stretching. You'll be amazed how you can get your heart rate up, increase your flexibility and be energized for the day!

Activity Sub-Category

Pool Programs - Adult

Location

Richards Community Pool at Richards Pool and Fitness Center

Instructor

Patty Medina

When

September 01 - 29, 2021

8:00 AM to 8:55 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Richards Pool and Fitness Center

345 Ocean House Rd. Cape ElizabethME  04107

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Sessions

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