February 05 - 26, 2020

Aqua Cardio Core

February 05 - 26, 2020 Richards Pool and Fitness Center • 345 Ocean House Rd. Cape ElizabethME  04107 View Map Organized by Cape Elizabeth Community Services
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

February 05 - 26, 2020
1:00 PM to 1:50 PM
Wednesday
Ages 18-255 · Co-Ed

Richards Pool and Fitness Center

345 Ocean House Rd. Cape ElizabethME  04107
View Map

Description

This activity is closed to further registration.

Run, ski, bicycle, kick, and lunge in the deep end of the pool where your core and heart will be challenged but your joints take a break from pounding the pavement. Use floatation dumbbells or aqua belt and work as hard as you want. "Enjoy" high intensity interval training and core moves (or just act like you are; breathe hard and we'll never know.)

Location

Richards Community Pool at Richards Pool and Fitness Center

Instructor

Sarah MacColl

Richards Pool and Fitness Center • 345 Ocean House Rd. Cape ElizabethME  04107 Get Directions

More events from this organizer

Similiar events