Save on this event with ACTIVE Advantage
Your Advantage member discount automatically applies at checkout
Richards Pool and Fitness Center345 Ocean House Rd. Cape Elizabeth, ME 04107
This activity has been cancelled.
This class combines Cardio & Strength Intervals! This combination will keep the class intensity cranking but can be modified when needed. We will use free weights, machines & body weight for strength training and jump ropes, plyometrics and cardio machines to push the cardio! This class solves the mystery of how to "FIT" it all in. Please bring water, mat & small towel.
Please bring water, mat & small towel.
Fitness & Movement
CE Fitness Center at Richards Pool and Fitness Center