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Community Center343 Ocean House Rd. Cape Elizabeth, ME 04107
Partner dancing has many benefits including improved mental health, happiness levels, increased life satisfaction and improved social confidence. Recent studies report the growing evidence that stimulating one?s mind by dancing can ward off Alzheimer?s disease and other dementia, much as physical exercise can keep the body fit. Warm up your winter nights learning the basics of many different styles of dancing. Bring a partner if possible.
Fitness & Movement
CC Activity Room