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October 29 - December 17, 2022

Saturday Cycle

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Organized by Cape Elizabeth Community Services

About this event


These rides combine hill climbing, training power, fast flats and speed that will challenge your legs and cardiovascular system. Get ready to torch a ton of calories. Resistance bands will be incorporated to strengthen and build endurance in the upper body & core. Bring a go hard attitude with a conquer all mentality. This is Boot Camp on the bike! Please bring water & towel.

First time participants should arrive 10 minutes early for bike set up.

Activity Sub-Category

Fitness & Movement


CC Lower Level-Spinning Area at Community Center


Susan Janosik


October 29 - December 17, 2022

7:30 AM to 8:30 AM


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Age and Gender

Ages 18-255 · Co-Ed


Community Center

343 Ocean House Rd. Cape ElizabethME  04107

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Saturday Cycle


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