July 07 - 30, 2020

Early Bird Cycling

July 07 - 30, 2020 Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 View Map Organized by Cape Elizabeth Community Services
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About this event

July 07 - 30, 2020
5:45 AM to 6:30 AM
Tuesday, Thursday
Ages 18-255 · Co-Ed

Community Center

343 Ocean House Rd. Cape ElizabethME  04107
View Map

Description

This activity has been cancelled.

Gear up and get ready to ride. Prepare yourself for a fun, ultimate calorie and fat burning class, while reaching optimal fitness levels. Motivational coaching led by an experienced instructor will teach you cycling hills, sprints, and flats all set to inspirational music. FMI contact Susan at 939-2255 or susan@jointefforttraining.com. All levels welcome. Bring water and small towel.


First time participants should arrive 10 minutes early for bike set up.

Activity Sub-Category

Fitness & Movement

Location

CC Lower Level-Spinning Area at Community Center

Instructor

Susan Janosik

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Get Directions

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