October 29 - December 19, 2019

Early Bird Cycling

October 29 - December 19, 2019 Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 View Map Organized by Cape Elizabeth Community Services
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About this event

October 29, 2019 - December 19, 2019
5:45 AM to 6:30 AM
Tuesday, Thursday
Co-Ed

Community Center

343 Ocean House Rd. Cape ElizabethME  04107
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2019.

Gear up and get ready to ride! Prepare yourself for a fun, ultimate calorie and fat burning class, while reaching optimal fitness levels. Motivational coaching led by an experienced instructor will teach you cycling hills, sprints, flats all set to inspirational music. For those of you who would like to join in on the fun and get geared up and in shape now is the time. All levels welcome. Please bring a towel & water!


First time participants should arrive 10 minutes early for bike set up.

Activity Sub-Category

Fitness & Movement

Location

CC Lower Level-Spinning Area at Community Center

Instructor

Susan Janosik

Community Center • 343 Ocean House Rd. Cape ElizabethME  04107 Get Directions

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